Emerald had good representation at at the Munster Inter-County Relays at Carrig Na Bhfear near Cork city.

Caroline Leahy helped the Limerick U12 Girls to 4th place, and Jamie Mitchell ran as competitively as ever for the U12 Boys team.

In the U14s, Niamh Reynolds, Jenna Bromell and Niamh Brennan (left) helped the Limerick Girls take a great bronze, with Jenna in fantastic form eating up the ground to clinch her team's medal! Noel Brennan ran for the Limerick Boys.

Congrats to our cross country runners - you'll all be in great shape when you're back on the track next week!